Become A Part Of The Reset Era.

As a waitlist member, you unlock the 7 day Reset Workbook

Inside, you’ll find high-value content about training, nutrition, mindset, and habits, everything you need to realign your energy and regain control. This workbook is designed by two elite athletes and coaches, built on real experiences, not just theory. (Value 49CHF, free for waitlist members only) 

Here is what you will get inside the 7-Day Reset:

The 4 pillars of Reset By EK

  • Training: free Push-Pull-Legs training plan by Amandine & Elia

  • Nutrition: principles to balance energy, hormones & recovery

  • Mindset: daily mindset & reflection prompts to rebuild focus and clarity

  • Recovery: health insights simplified for real life

  • Actionable daily structure

This January, the unexpected is coming.

A new era of Coaching & transformation begins. Mind, Body & performance.