THE RESET METHOD
Your 3-6 month transformation
A structured system designed by athletes to rebuild your body, discipline, energy and mental clarity.
Through 4 performance pillars: Mindset, training, nutrition, recovery & health, Reset by Ek helps you reconnect with your full potential and build sustainable high performance. You’re one step away from joining Reset by EK and starting this incredible journey.
Six months from now you will still arrive at the same point in time.The question is simple: Will you arrive stronger, clearer and more confident? Or exactly where you are today?
Your 6-month RESET
Real transformation takes structure and time. Most people try to change everything in a few weeks. New diet, new training program, new motivation, new book. But without structured a process, progress disappears as fast as it came. The RESET Method was designed as a 6-month journey because this is the time required to truly rebuild:
physical strength
mental discipline & resilience
energy levels
lifestyle successful habits
self-confidence
Six months allow your identity to evolve. Not just your routine.
WHAT HAPPENS AFTER YOU SIGN UP
Once your payment is completed, it’s simple:
We will directly contact you via WhatsApp to get your journey started
You have immediate access to the Reset By EK platform
We will create your personalized plan within 72H
🔒 Secure payment
📩 Immediate access by email
🤝 Human support, not automation
RESET PLATFORM - Autonomy & structure
Full platform access
High level educational content
Interactive Reset 4 pillar modules
Structured progression & tracking
Training & recovery exercises librairies
Monthly bonuses & platform upgrades
RESET ACCELERATOR - platform & guidance
Full platform access
High level educational content
Interactive Reset 4 pillars modules
Structured progression & tracking
Training & recovery exercises librairies
1× 30 min 1:1 call with us monthly
Whatsapp access support (48h)
Weekly personal voice note
RESET MENTORING - the full transformation
6-month transformation journey :
Full access to the Reset platform
1:1 mindset mentoring
100% personalized training plan
100% personalized meal plan
Tailored health supplementation
Weekly structured checkins
Direct access & accountability
The identity code book included
Step-by-step personal adjustments
Our coaching philosophy
We’re truly passionate about helping people achieve both physical and mental transformation.
We’re authentic, honest, and open-minded. Real progress starts with trust and communication.
We listen more than we talk, and we work as a team with you.
For us, sports define who we are.
We take the training part seriously.
We believe that a plan adapted to your daily routine is the key to long-term success.
Our goal isn’t just to help you for your aesthetic goal, it’s to help you grow stronger, healthier, and more confident, with a mindset that matches your potential.
We strive for progress and performance, always keeping health and longevity first.
We are thrilled to start with you.
Amandine & Elia