Rebuild your body. Reclaim your discipline. Operate at your full potential.
Designed by athletes, born from real experience.
One Structure. One Standard. Always With You.
Reset by EK is an all-in-one platform & 1:1 mentorship designed by professional athletes. The RESET Method is a 6 month transformation system to rebuild your energy, mental clarity and physical strength through 4 pillars: mindset, training, nutrition, recovery & health. This is where potential becomes reality.
Lack Of Structure. Unrealized Potential.
Most people don’t lack motivation. They are not lazy. They are exhausted, overwhelmed and disconnected from their potential. They lack structure, experience & guidance.
Modern life pushes people to perform constantly while ignoring the foundations that create real performance: physical strength, emotional stability, mental clarity and recovery. So people try to fix their lives with random solutions, but mindset is ignored, training is fragmented, nutrition is confusing, recovery & health are afterthoughts. We know this problem deeply. Because we lived it.
From frustration to control
We meet people who are doing their best, but without a clear structure and vision. They are tired, discouraged by their progress and unsure of themselves. They are tempted to quit, and slowly forget that every human is capable of achieving far more than they think.
As athletes, we trained harder, pushed further & sacrificed more than most people ever will. Even at high level, we experienced the same issues. that’s when we realized something important:
Without a clear system, potential stays locked and progress never lasts. Performance without structure leads to exhaustion & without mindset, inconsistency appears. Reset by EK fixes this at the foundation.
Reset By EK exists to restore clarity, create long-term progress & direction through one system, guided by athletes who’ve lived performance at the highest level. With the right structure, something powerful happens. Your identity changes, your discipline becomes natural and your energy returns.
How Reset By EK delivers results
THE RESET METHOD
A structured 6-month system designed to rebuild your body, mindset and performance capacity. Inside the RESET Method, you work trough 4 pillars:
Mindest
A complete module dedicated to personal growth, build discipline, deepen self confidence and develop mental resilience. Begin operating like someone who follows through.
Training
A training setup designed by athletes: strategic, progressive, and intentional. All the tools you could dream about to reach your goals with structure, clarity, and confidence.
Nutrition
Nutrition designed simple and aligned with your goals, not perfectionism, restrictions, or confusion. Fuel your body for energy, mental clarity, physical progress, and long-term health
Recovery & Health
Learn to regulate your nervous system, optimize recovery, understand and monitor your health to build sustainable performance.
Reset By EK is designed for people who refuse to stay average.
Imagine being able to have a better control towards your health, physique, well-being and success to make REAL progress in your life, with a unique and complete structure.
To be able to have progress you can measure, physically, mentally & emotionally. The identity of someone who follows through, a lifestyle built around success, not excuses. You want to know you’re operating at your true potential. Not just imagining it.
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feel strong and confident again, physically and mentally
rebuild energy, discipline, and consistency
perform better, not just in training, but in life
stop jumping between methods and finally follow one clear structure
improve your overall health long-term
be guided by people who’ve lived high performance, not just studied it
Inside the Platform:
6-month mindset journey
Complete nutrition guide
Health optimization tools
Recovery protocols
Progress tracking
Training & recovery systems & exercises libraries
Monthly bonuses
A platform who evolves with you
WHAT YOU GET INSIDE RESET BY EK
For the Mentorship version:
Full access to the Reset By EK platform
6- month structured transformation roadmap
Personalized training plan
Personalized nutrition strategy
Weekly check-ins
Direct WhatsApp support
Accountability and guidance
Group calls and community participation
Elia & Amandine, your Founders & Mentors
We don’t coach from theory. We mentor from experience.
Reset By Ek is founded by professional athletes who have lived both performance and rebuilding. We are since 8+ years into high performance sport. We have competed at high levels (motocross, bodybuilding), experienced pressure, injuries and challenges. We have learned the cost of unstructured performance.
We’ve been where you are. We tried many paths, tested extremes, searched for answers in performance, discipline & control. And we found a way that works. Today, we don’t coach from above, we walk beside you, because we’ve already walked that road.
Why Reset By EK exist
Reset By EK is the natural continuation of our athletic careers after years of performance, pressure, success, injuries, mistakes and rebuilding.
One thing became clear: our experience had value beyond ourselves. Performance means nothing if health, balance and longevity are lost along the way. This platform is our way to help people unlock their fullest potential physically, mentally & sustainably.
We built Reset By EK to:
transmit what truly works
prevent others from repeating our mistakes
turn both our successes and failures into guidance
What Makes Reset by EK Unique
Built by Athletes, with real experience.
We’ve competed, failed, rebuilt, and performed at the highest level, we teach what works in the real world, not theory.
Complete effective foundation .
The for pillars are aligned and work together to make the best progress.
One System, structured.
One integrated system and method who bring clarity and direction, with a high quality value.
Tailored. Measured. Evolving.
Your plans and platform grow with you. As your performance increases, so does the challenge, precision, and coaching.
A Partnership. Not a Subscription
We don’t “send programs.” We mentor. We walk the process with you.
Clients Results & Testimonials
One Structure. Two Levels of support.
This Is Where the Decision towards your success Happens
We don’t “send programs”. We mentor. We walk the process with you.
We humanized performance to make it accessible to the everyday person. This is where your potential becomes reality.
You are not alone anymore, you don’t have to figure everything out by yourself. With Reset By EK, you are guided, supported and moving forward with intention.
Start Level Up. Today.
“You don’t need to be an athlete to take control of your life. Our Coaching is open to everyone. You just need the right team behind you. You deserve it.”
— Amandine & Elia