THE RESET METHOD
Your 3-6 month transformation
A structured system designed by athletes to rebuild your body, discipline, energy and mental clarity.
Through 4 performance pillars: Mindset, training, nutrition, recovery & health, Reset by Ek helps you reconnect with your full potential and build sustainable high performance. You’re one step away from joining Reset by EK and starting this incredible journey.
Six months from now you will still arrive at the same point in time.The question is simple: Will you arrive stronger, clearer and more confident? Or exactly where you are today?
Your 6-month RESET
Real transformation takes structure and time. Most people try to change everything in a few weeks. New diet, new training program, new motivation, new book. But without structured a process, progress disappears as fast as it came. The RESET Method was designed as a 6-month journey because this is the time required to truly rebuild:
physical strength
mental discipline & resilience
energy levels
lifestyle successful habits
self-confidence
Six months allow your identity to evolve. Not just your routine.
WHAT HAPPENS AFTER YOU SIGN UP
Once your payment is completed, it’s simple:
We will directly contact you via WhatsApp to get your journey started
You have immediate access to the Reset By EK platform
We will create your personalized plan within 72H
🔒 Secure payment
📩 Immediate access by email
🤝 Human support, not automation
RESET PLATFORM - Autonomy & structure
Full unlimited access to the RESET platform
Over 20 interactive health & performanc
self-assessment tools
Mindset, training, nutrition, recovery & health modules
The complete exercise video library
structured progression & tracking
Monthly bonuses added regularly
RESET ACCELERATOR - platform & guidance
Full unlimited access to the RESET platform
Mindset, training, nutrition, recovery & health modules
training & recovery librairies
personalized training & nutrition & health optimization plans
1x 30-minute 1:1 call & checkin monthly with us
Progress tracking tools
Weekly personal voice note based on your progress
RESET MENTORING - the full transformation
6-month transformation journey :
Everything in Reset platform (full access)
1:1 mentoring throughout your journey & 4 pillars
The Identity Code: exclusive book included
nutrition + training + health personalized program
Weekly structured check-ins progress, adjustments
WhatsApp accountability, direct access to us throughout
Personal adjustments at every stage based on your results
Our coaching philosophy
We’re truly passionate about helping people achieve both physical and mental transformation.
We’re authentic, honest, and open-minded. Real progress starts with trust and communication.
We listen more than we talk, and we work as a team with you.
For us, sports define who we are.
We take the training part seriously.
We believe that a plan adapted to your daily routine is the key to long-term success.
Our goal isn’t just to help you for your aesthetic goal, it’s to help you grow stronger, healthier, and more confident, with a mindset that matches your potential.
We strive for progress and performance, always keeping health and longevity first.
We are thrilled to start with you.
Amandine & Elia