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Rebuild your body. Reclaim your discipline. Operate at your full potential.
Built by athletes. Born from real experience.
One integrated system. Built by athletes.For your real life.
Reset By EK is not a fitness app. It is a complete transformation system, combining a structured platform with personal mentoring, covering the 4 pillars that determine your energy, your body, and your mental clarity.
Built by two professional athletes who have competed at the highest level and rebuilt themselves from the inside out. We do not send programs and leave you to figure it out. We mentor. We walk the process with you. Without a clear system, potential stays locked and progress never lats.
Elia & Amandine, Founders
Your effort deserves
real results.
You are not the problem. The missing system is.
These are the things people tell us when they first reach out. If you recognize yourself in even 3 of these, keep reading. This page was written for exactly where you are.
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Effort without result. You are doing everything they told you. And the return does not match the investment. This is not a motivation failure. It is a system failure.
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The Monday restart cycle. You are not undisciplined. You are running on willpower instead of identity. When the identity does not change, the behavior always reverts. That is what we fix.
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The fatigue that sleep does not fix. Chronic exhaustion that rest does not cure is almost always a cortisol signal. Your body is stuck in survival mode. No supplement or early bedtime fixes this at the root.
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Body that does not respond. This is almost always a protein and hormone problem, not a training problem. Most active people eat 2–3x less protein than their body needs to actually change composition.
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Something changed, and nobody explains it. Standard tests measure normal ranges, not optimal performance. Your cortisol, hormones, sleep architecture, and nervous system state run your daily experience. Most check-ups never look at these.
✓Built by professional athletes ✓Results Guarantee ✓Official IronBody Fit partner ✓Based in Switzerland
We were where you are. Exactly.
We are two professional athletes into motocross and bodybuilding. 8+ years of high-performance sport, competition, pressure, injuries, and full rebuilds. We have trained harder than most people ever will.
And even at the highest level, we experienced exactly what you are experiencing: exhaustion that sleep did not fix, plateaus despite doing everything right, emotional dysregulation, identity loss, the feeling that our body was working against us.
That is when we understood: the problem was not effort. It was the absence of an integrated system. Training without mindset. Nutrition without hormonal context. Recovery treated as optional. We built Reset By EK because we needed it ourselves, and it did not exist. Our passion to help others reach their full potential means everything to us.
“Without a clear system, potential stays locked and progress never lasts. Performance without structure leads to exhaustion. Without mindset, inconsistency always appears.”
— Elia & Amandine, Founders of Reset By EK
One system. Four pillars. Built for people like you.
Reset By EK is not a fitness program. It is a complete transformation system, combining a powerful digital platform with personal mentorship, built by athletes who have lived both high performance and the cost of getting it wrong.
It covers the 4 pillars that determine everything: your mindset and identity, your training structure, your hormonal nutrition, and your recovery & health. These four work together. Fixing one without the others is why most programs fail.
We do not send programs and leave you to figure it out. We mentor. We walk the process with you. Because we know the difference between information and transformation.
Where you are now. Where you will be after the reset.
The transformation is not just physical. It is the complete identity shift from someone trying, to someone who operates at their full potential, consistently, without force.
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Starting over every Monday, same cycle, same collapse
Training consistently and seeing minimal physical change
Exhausted even after 8 hours of sleep
Jumping between methods, programs, and diets that never last
Feeling like your body is working against you
Knowing what you should do, and not doing it
Living under constant low-grade pressure you cannot switch off
Questioning whether lasting change is even possible for you
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Habits that hold because your identity has changed, not your willpower
A body that responds to your effort, because the system is aligned
Energy that carries through the day and genuine sleep at night
One integrated structure you understand and trust completely
A body you understand, that you work with, not against
Consistent action that comes from identity, not motivation
A nervous system that can regulate and a life you can be present in
Operating at your actual potential, not just imagining it
The 4 pillars: Problem to Solution
Each pillar addresses a specific variable most programs never touch.
MINDSET
✓ What we build: A complete module for identity reconstruction, self-confidence, and mental resilience. We do not just give you habits, we change who you believe yourself to be. Begin operating like someone who follows through, naturally, not forcefully. This is what makes every other pillar permanent.
TRAINING
✓ What we build: A strategic, progressive training setup designed by athletes: intentional, structured, and built for long-term performance. All the tools you need to reach your goals with clarity and confidence, not random sessions that exhaust but do not adapt. Every detail is 100% tailored to you.
NUTRITION
✓ What we build: Nutrition designed to be simple and aligned with your goals, not perfectionism, restriction, or confusion. No strict diets. No calorie obsession. Food as information: fuel for energy, mental clarity, physical progress, and long-term hormonal health.
RECOVERY & HEALTH
✓ What we build: Learn to regulate your nervous system, optimize your sleep, understand & monitor your health, and build sustainable performance. This is the pillar most programs skip entirely, and the one that unlocks everything else. Because without this foundation, nothing else holds.
Why most people stay stuck despite doing everything right
Most people who struggle with their health, energy, or body are not lazy. They are not uninformed. Many of them are already working with a trainer, watching what they eat, trying to sleep better. And still, something is not clicking. The reason is almost never the individual pieces. It is the absence of a system that connects them.
Your nutrition affects your hormones. Your hormones affect your sleep. Your sleep affects your recovery. Your recovery determines what your training actually does to your body. These are not separate topics, they are one conversation. But in the conventional world, they are handled by four different people who have never spoken to each other.
The Reset Accelerator is built on a different premise. Not more specialists. One system, designed around how your body actually works, where every pillar talks to every other pillar, and your progress is tracked as a whole, not in fragments.
That is what changes everything. Not working harder. Working with a complete picture for the first time.
One of these is right for you.
All three give you the same Reset By EK system, with different levels of personal guidance. Not sure which? Book the free call. We will tell you honestly.
How it work, 3 steps. Starting is easier than you think.
Book your free 20-min call, or text us on WhatsApp.
Pick a time. 30 seconds. We send you a confirmation. Nothing to prepare. We reply within 24H.
We understand your situation.
Tell us where you are and what you want to change. We listen. Then we tell you honestly what would help.
You decide, zero pressure.
No obligation. If Reset By EK fits, great. If not, we will tell you that too. Every decision is yours.
The Reset Guarantee.
If, after our mentoring period has ended, you haven't noticed a measurable shift in your energy, discipline, or physical progress, we extend your program for free for 30 additional days and give you a full audit of your roadblocks. We don't offer refunds because we believe deeply in this process. But we do offer commitment.
Elia & Amandine, your Founders & Mentors
We don’t coach from theory. We mentor from experience.
Meet & work with two professional athletes, into motocross and bodybuilding. 8+ years of high-performance sport. We have trained at the highest level, experienced burnout, injuries, hormonal collapses, and identity rebuilds. We have been exhausted without understanding why. We have plateaued despite doing everything right. We learned from successes and challenges.
We built Reset By EK because we needed it ourselves, and it did not exist. Because the passion to help others reach their fullest potential means everything to us. Every protocol was tested on our own bodies before being given to anyone else. We do not coach from above. We walk beside you, because we have already walked that road.
Clients Results & Testimonials
Reset By EK is built for you if...
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You want to feel strong and confident again, physically and mentally
You want to rebuild energy, discipline, and real consistency
You want to perform better, not just in training, but in life
You are tired of jumping between methods and want one clear structure
You want to understand your body, not just follow a plan
You want to be guided by people who have lived high performance, not just studied it
You are ready to invest in yourself, in time and financially
You want a partnership, not a subscription
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You are looking for a 30-day quick fix
You want to be motivated without putting in real effor
You are not willing to apply what you learn
You want a generic program with your name on it
This is where your
potential becomes reality.
You do not have to figure everything out by yourself. You do not need to be an athlete to take control of your life. You just need the right system and the right team behind you.
“You deserve it.” Elia & Amandine, Founders · Reset By EK
Start Level Up. Today.
“You don’t need to be an athlete to take control of your life. Our Coaching is open to everyone. You just need the right team behind you.
— Amandine & Elia